This drop-in workshop teaches you how to use tools and strengths that you already have in a way that is easy to implement in your life. These strategies can help with mood, anxiety, relationship conflicts, low motivation, and the overall feeling that your life is not going the way you would like. Facilitated by Charlotte Windom & Dr. Kwoneathia Boswell
*This group is not a replacement for psychotherapy and confidentiality cannot be guaranteed. If you are interested in learning about options for therapy, please contact SCPS at 334-844-5123 to speak to a clinician. If you are experiencing a mental health crisis, please contact SCPS for support and resources 24 hours a day, 7 days a week.